Course curriculum

    1. Welcome and Introduction

      FREE PREVIEW

    2. Course Outline

      FREE PREVIEW

    1. What Does “Work-Life Balance” Really Mean?

    2. Download the Weekly Time Map Template

    3. From Map-Based Diagnosis to Your First Work-Life Balance Action

    1. Prioritization Techniques That Actually Work

    2. Putting It into Practice – Download the Eisenhower Matrix Action Planner

    3. Setting Healthy Boundaries: At Work and at Home

    1. Creating Resilient Routines

    2. Design Your Resilient Routine (DOWNLOAD THE TEMPLATE).

    3. Leveraging Technology and Your Network

    1. Congratulations 🎊... You Did It!

    2. Final Quiz

About this course

  • ₦500,000.00 / year with 10 day free trial
  • 13 lessons
  • 0.5 hours of video content

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